The Institute for Optimum Nutrition
Common names: Bedstraw, Goose grass
Botanical name: Galium aparine
© Martin Wall
Cleavers grow in wet areas of Britain, Europe, Asia, and North America. Small prickles grow on the leaves of cleavers, causing it to have a sticky feeling and giving it its name. The leaves and flowers of cleavers are used medicinally.
Cleavers has been used in connection with the following conditions (refer to the individual health concern for complete information):
| Science Ratings | Health Concerns |
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 Reliable
and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies
suggesting a health benefit or minimal health benefit. For an herb, supported by traditional use but minimal
or no scientific evidence. For a supplement, little scientific support and/or minimal health
benefit. |
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Cleavers is one of numerous plants considered in ancient times to act as a diuretic.1 It was therefore used to relieve edema and to promote urine formation during bladder infections. It has also been used by people with lymph swellings, jaundice, and wounds.
Galiosin, an anthraquinone glycoside, other glycosides, tannins, and flavonoids may be the major constituents of cleavers. Little research has been conducted on this plant, but preliminary lab experiments suggest it may have antispasmodic activity.2
Cleavers tincture and tea are most widely recommended by herbal practitioners. Tincture (1/2–1 teaspoon or 3–5 ml) can be taken three times per day. Tea is made by steeping 2–3 teaspoons (10–15 grams) of the herb in 1 cup (250 ml) of hot water for ten to fifteen minutes. People can drink three or more cups per day.
Cleavers has no known side effects and is thought to be safe for use by children and pregnant or nursing women.
Are there any drug
interactions?
Certain medicines may interact with cleavers. Refer to drug interactions for a list of those medicines.
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