Overview 

This event...

  • is: Free!
  • is: Viewable all-year round, on-demand
  • is for: Members of public, practitioners, students
  • is with: Nicola Moore, Kate Delmar-Morgan (host)
  • spans: 1 hour

Build resilience with food.

Would you like to understand how to build your resilience and the resilience of your family? Faced with the current challenges, it’s more important than ever to cut through the noise to find out the right ways to support ourselves and our loved ones. One key opportunity is through eating the right food.

In our free VOD, Nicola Moore brings together key facts backed by research that show you how to build your resilience. A registered Nutritional Therapist and Head of Clinics at the Institute for Optimum Nutrition (ION) for 10 years. Nicola will enable you to forget the guesswork and decipher fact from fiction to find out what you can do. 


What will I learn?

In this video, Nicola Moore brings together key facts backed by research that show you how to build your resilience. Nicola will enable you to forget the guesswork and decipher fact from fiction to find out what you can do.


Who is this for?

  • Members of public
  • All health practitioners who work with clients
  • Student health practitioners

Who will teach?

Nicola Moore DipION, mBANT, CNHC, Registered NT 

Nicola graduated from ION in 2005 and has been part of the academic team since 2007. She has covered a variety of roles including year leader, module leader, lecturer and clinic tutor.

From 2010, for 10 years, Nicola worked as the Institute’s principle nutritional therapist in clinic. As Head of Clinic Nicola she was responsible for our Optimum Nutrition Clinic, including the clinics taken by final year students as part of their clinical practice training. She worked closely with students in clinic and our team of clinic tutors.

Nicola has special interests in hormone health including female hormones, stress and thyroid disorders and diabetes. She also works frequently with clients who have digestive disorders and immune dysfunction, or those with unexplained illness that they are struggling to get to the bottom of. Nicola is interested in the role emotions play in food choices and has completed additional development work in the area of emotional and binge eating. 


How will I be taught?

Via webinar

How do I watch?

  • Click the booking link to be taken to our webinar platform
  • Fill out the registration form 
  • If you'd like, please donate to our charity to help cover costs and our mission to bring optimum nurtrition to all
  • Check your email for your unique "view webinar" access link 

Good to know

  • This video is free and no purchase is necessary. Donation to our charity is optional.
  • The video is 1 hour in duration
  • A robust internet connection is required and headphones, speakers, in-built speakers, etc
  • You are resposible for providing correct booking details (name, email, etc) as these will be used to automatically send correspondence

Watch for free now!