FAQs about Food as Fuel:

What is Food as Fuel?

Food as Fuel is a bite-sized video series of 8 episodes, where you will be sent one short video to watch each week for 9 weeks. It won’t take you long to get facts about nutrition and health to move you forward.

Why has ION created this free video series?

With so many people looking to make changes to their diet at the start of the New Year (and, this time, also a new decade!), we want to debunk the myths and false information about healthy nutrition. Optimal health comes from a positive and informed understanding of nutrition, consumption, and day to day habits and we want to help you to access this. As a not-for-profit organisation, we are supporting the public in achieving optimum health through nutrition and showing that good nutrition education for all is easily digestible and not rocket science!

How do I access the videos?

By entering your email to register, you will have access to all of the episodes as they become available.  You will also be sent email notification each time a new video goes live.

When do the episodes go live?

The episodes are released weekly via email.

What if I get behind with the videos?

You will have access to all videos once they go live, and if you miss a week or more you’ll be able to view them once you’re logged in.

What if I have trouble accessing the videos?

Please email us at [email protected] if you have any access issues.