YOU CAN STILL ENROL ON OUR SCIENCE ACCESS COURSE AND JOIN THE OCTOBER COHORT • OUR NEXT OPEN EVENT TAKES PLACE 31 OCTOBER 2025 • NEW PODCAST ALERT! DAN KITTREDGE UNPACKS NUTRIENT DENSITY IN THE OPTIMUM NUTRITION PODCAST •
YOU CAN STILL ENROL ON OUR SCIENCE ACCESS COURSE AND JOIN THE OCTOBER COHORT • OUR NEXT OPEN EVENT TAKES PLACE 31 OCTOBER 2025 • NEW PODCAST ALERT! DAN KITTREDGE UNPACKS NUTRIENT DENSITY IN THE OPTIMUM NUTRITION PODCAST •

Season four continues with a powerful deep dive into the future of food and the fight for better nutrition.
Dan Kittredge is a pioneering farmer, food quality advocate, and founder of the Bionutrient Food Foundation. In this eye-opening conversation with Natalie Li, Communications Officer at ION, Dan shares his journey from growing up on an organic farm to leading a global movement for nutrient-dense food.
He unpacks the science behind soil health, the alarming decline in food nutrition across generations, and how citizen science is empowering everyday consumers to demand better.
Dan’s mission is clear: shift the focus from yield to quality and transform public health through the food we eat. If you care about what’s on your plate – and how it got there – this episode is essential listening.
This episode is on Apple Podcasts and Amazon Music.
The Bionutrient Institute, in collaboration with the Institute for Optimum Nutrition (ION), GrassrootsHealth Nutrient Research Institute and Food for the Brain Foundation, combines science, education, and citizen-powered data to redefine what it means to eat for true health.
If you enjoyed this episode, follow us on social media @ion_nutrition or sign up to our monthly newsletter.
Check our course pages to find out more.
Join ION for an inspiring evening exploring the science and practice of medicinal mushrooms – with expert talks, a panel discussion, and opportunities to connect.
Fri 7 November 2025 4:00 PM – 8:30 PM 
BMA House, London, WC1H 9JP 
Views expressed by guests are not those of ION, nor does ION endorse any third party products mentioned.