Understanding restless leg syndrome
DURATION:
5
Hours
-
CPD:
BANT
NNA
-
EVENT TYPE:
VOD
Event
-
LECTURER:
Belinda
Blake
-
Continue your professional development with our Understanding restless leg syndrome course
According to the National Institute for Health and Care Excellence, it is thought that between 5-10% of adults in the UK, US and Europe suffer from restless leg syndrome and, sadly, it is not just adults. Symptoms of this condition can vary from being mildly irritating to completely debilitating. It is a problem that is not well understood and often simply not spoken about. This workshop aims to raise awareness of this condition.
As practitioners, we may often see ‘restless legs’ indicated as a condition on our intake questionnaires, but it is almost never the main reason a client is seeking help and therefore can be easily overlooked. If explored however, a client will often explain that they thought it was just some quirk that they alone experienced, or that they didn’t think there was anything that might help. In reality, there is potentially a lot we can do, plus the symptom alone may help provide clues to help us better understand other underlying factors that may link back to the gut, immune system, sex hormone balance and the HPA axis.
This course will take a deep dive into current literature and explore what is currently understood about restless leg syndrome; the underlying factors that might predispose a person to this condition, factors that might influence the severity and discuss strategies that we can use to support clients in clinic.

Course details
Course trailer
What will I learn?
- Understand what restless leg syndrome (RLS) is, the significant impact it can have on a client’s wellbeing, and how to differentiate it from other similar conditions
- Have a deeper understanding of the pathophysiology of RLS, and the role that dopamine dysfunction and iron deficiency play
- Recognize different triggers and comorbidities associated with RLS
- Understand how conventional medication works for RLS and how we may work safely alongside this
- Effectively utilize diagnostic testing to help assess accurately for nutritional deficiencies and inform protocol
- Design impactful personalized diet, lifestyle and supplement programmes to help support clients with RLS
Full Agenda
Who is this course suitable for?
- Nutritional therapy practitioners
- Nutritionists
- Dieticians
- Naturopaths
- Other health care provider
- Final year nutrition students
Lecturer




Course information
Cost | £99.00 |
CPD | BANT CPD 5 hours, NNA CPD 5 hours |
Study mode | On-demand |
Materials | PDF of course presentation upon registration |
Recording | You can access the course up to 20 times |
Course timeline
Book course ticket
One-use registration link sent via email
Course materials released week prior to course date
Live course takes place
Good to know
About this on-demand recording
- The speaker is not present on this recording and you will not be able to ask them questions but you will be able to see the recorded Q and A sessions.
- This course was recorded in March 2026. All recordings are removed approximately one year after they are recorded so that we can ensure our courses contain up to date information. You will be able to access the course up to 12 times before the materials are taken down.
How do I book?
- Please check you have read ION’s FAQs including our cancellation and refund policy before booking
- Click the “BOOK YOUR PLACE” button at the top of this page or fill in the form at the bottom of the page
- Please ensure you use the same name and email to register, login and purchase tickets on our website and any partner platforms
Registration links and materials
- You will be automatically sent a link to the course when you register. Please do not share this with anyone. This is set up to only allow entry to the first user that clicks it. Further links cannot be generated.
- Your booking confirmation email contains the password needed to access course materials (where applicable). Please type (rather than copying and pasting) this password when prompted and please ensure there are no spaces at the beginning or end.
- To download the course materials, click the HANDOUTS button in the video player (situated between the VOLUME and QUESTIONS buttons).
CPD
- Participation in an ION CPD course forms part of a practitioner’s or individual’s ongoing learning. It does not qualify a non-clinically trained practitioner or individual to work in a clinical setting. Individual’s boundaries of safe work, advice or practice are primarily determined by their formal qualifications and related personal insurance.
- This on-demand recording is recognised by BANT and the NNA for 5 hrs CPD
- Non BANT or NNA registered practitioners may use this course for their CPD depending on the requirements and guidance of their professional body.
- ION cannot provide certificates for online courses

