OUR NEXT ONLINE OPEN EVENT IS HAPPENING 11 SEPTEMBER. DON’T MISS YOUR CHANCE TO LEARN ABOUT YOUR NEW CAREER! • THE ‘BSC (HONS) NUTRITIONAL THERAPY’ AND ‘CERT HE PERSONALISED DIET AND HEALTH’ APPLICATION DEADLINE IS CLOSING SOON – APPLY TODAY! • WE HAVE A NEW, LEVEL 7, POSTGRADUATE COURSE LAUNCHING FEB 2027 FOR MEDICAL PROFESSIONALS, ALLIED HEALTHCARE PRACTITIONERS AND CAM PRACTITIONERS • FROM THE VAULT: EXPLORE COMPLETE BACK ISSUES OF OPTIMUM NUTRITION MAGAZINE FOR FREE • BOOK YOUR TICKET FOR THE HEATHER ROSA TRIBUTE AND MITOCHONDRIA EVENT ON 30 OCTOBER •
OUR NEXT ONLINE OPEN EVENT IS HAPPENING 11 SEPTEMBER. DON’T MISS YOUR CHANCE TO LEARN ABOUT YOUR NEW CAREER! • THE ‘BSC (HONS) NUTRITIONAL THERAPY’ AND ‘CERT HE PERSONALISED DIET AND HEALTH’ APPLICATION DEADLINE IS CLOSING SOON – APPLY TODAY! • WE HAVE A NEW, LEVEL 7, POSTGRADUATE COURSE LAUNCHING FEB 2027 FOR MEDICAL PROFESSIONALS, ALLIED HEALTHCARE PRACTITIONERS AND CAM PRACTITIONERS • FROM THE VAULT: EXPLORE COMPLETE BACK ISSUES OF OPTIMUM NUTRITION MAGAZINE FOR FREE • BOOK YOUR TICKET FOR THE HEATHER ROSA TRIBUTE AND MITOCHONDRIA EVENT ON 30 OCTOBER •

Servings: 6
Rosie says: “This recipe was born, like the best of them, out of necessity. While living with my first boyfriend in my early twenties, we existed almost exclusively off BLTs and a version of this pasta. Tinned fish and dried pasta were affordable, and this recipe became a staple dinner. It’s for the cash poor and the time poor, yet it’s serving big time flavour. It’s made up of pantry staples and will be on the table in less than half an hour.“

Rosie Kellett is a chef, food writer and supper club host. Having made a name for herself sharing recipes and stories online from her communal home, In for Dinner is her debut cookbook, sharing 101 original recipes from her time working in professional kitchens, hosting seasonal supper clubs and cooking for her housemates. Since 2023 she has built an online following of 338k across Instagram, TikTok and her bestselling Substack newsletter, The Late Plate.
