How nutritional therapy became 'natural progression'

Graduate story

Catherine Jeans on how career and life factors led her to nutritional therapy

Latest

Free Webinar: An introduction to medicinal mushrooms

We've partnered with The Herbtender to deliver this free educational live webinar on medicinal mushrooms.
Live CPD | Enzyme Therapeutics in Clinical Practice

This course will examine enzymes and how to utilise foods, nutrients and supplements to support digestion, nutrient absorption and intestinal health, alongside their critical role in detoxification process and for the resolution of all forms of inflammation.
Live CPD | Supporting Adolescent Mental Health

This course will explore factors contributing to mental health problems commonly experienced by adolescents, including social, environmental and dietary influences.
Take the first step to becoming a nutritional therapist

Last chance to transform lives through nutrition! Apply now for our Science Access course - deadline is 19th September!

The basics of an anti-inflammatory diet

There are many ways to reduce inflammation through your diet, but none of them will work for everybody.
Mediterranean rice and lentil bowl

This rice and lentil bowl is one of over 80 recipes in ION's new alumni cookbook, The Colourful Kitchen Collection, due for publication in October and available for pre-order now! This recipe from ION alumna Belén Vázquez is made with wholegrains, vegetables, nuts and feta - it's vibrant, nourishing and delicious!
How to eat cabbage – and actually enjoy it!

Cabbage is hated by children and adults alike in the UK, but there are plenty of ways to turn this detestable vegetable into a genuinely pleasant dish.
Volume eating: what is it and is it a good idea?

Volume eating is a new name for an old concept: prioritising bulky, low-calorie foods over energy-dense fats to lose weight. What are the positives and pitfalls?
High energy carrot cake breakfast muffins

This recipe from functional nutritional therapist Catherine Jeans was designed with children in mind - but the carrot cake muffins may have wider appeal!
Fall in love with mackerel this summer

Underrated in the British diet, mackerel comes with a host of benefits.
Ketogenic diet: what actually is it?

Ketogenic diets are everywhere – but are they any good for our health? Hatty Willmoth explores the evidence, and speaks to experts Hannah Sutter and Janie Perry, to weigh up the pros and cons.
Ginger Sesame Tofu Stir Fry

This stir fry is one of over 80 recipes in ION's new cookbook, The Colourful Kitchen Collection, due for publication in October and available for pre-order now! This recipe from ION alumna Charlotte Watts is delicious, colourful and warming, with crispy ginger tofu and a zingy sesame sauce.
Slimming World vs Weight Watchers vs Nutritional Therapy: which is better for weight loss?

Slimming World and Weight Watchers help hundreds of thousands of people lose weight every year, but not without controversy. Here are the pros and cons of these plans, how they compare to each other, and how nutritional therapy stacks up as an alternative.
It's wild garlic season! Here's how to make the most of it

Wild garlic is in bloom from April until June, so get into the trees and find this precious herb to make delicious garlic pesto.

75 Hard challenge: the ‘mental toughness’ programme taking TikTok by storm

75 Hard promises to permanently change your life, starting from the inside – but can it? In fact, is it even safe to try at all?
The lowdown on low stomach acid

Stomach acid is an important part of digestion. Most of us try to avoid having too much, because it can cause heartburn and acid reflux, but too little stomach acid can also be problematic.
October Open Day (In-Person)

Choosing the right course for you is an important decision and attending an Open Day is the best way to discover what we can offer. Join us for our October In-person Open Day to learn about our courses, entry requirements, student support and flexible post-study career options.
Carnivore diet: what if we only ate meat?

Carnivores only eat meat and animal products – some eat only beef, salt and water. They say the diet mimics what our ancestors ate – but does it?
How does nutrition affect your sports performance?

Whether you’re an elite athlete or go to the gym once a week, your body requires fuel when you exercise. We look at exactly what foods you should be eating and when
How nutritional therapy may help with eczema

Eczema can be both mentally and physically debilitating for those who suffer from it. We look at how nutritional therapy may help to manage the condition
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Craving mashed potatoes? Try these nutritious alternatives

Mashed potatoes may hit the spot when it’s cold and dark outside, but swapping spuds for other winter veg will pack in nutrition as well as comfort.
Everything you need to know about beetroot

Beetroot adds more than a splash of colour to mealtimes; often called a ‘superfood’, it also provides a winning combination of health benefits.

Key facts

Award
Certificate

Duration
7-9 months

Study time
10-17 hours per week and Touch point sessions

Course code
ED200PTD (online learning), rNTSAC

Entry dates
October: ED201PTD
January: ED202PTD
May: ED203PTD

Tuition fees
£2,900

Key facts

Course codes
C0502FTD (full-time)
C0502PTD (part-time)

Award
Graduate Diploma

Credits
120

Duration
1 year full-time
2 years part-time

Study time
20 hours per week full-time
10 hours per week part-time

Entry month
February

Tuition fees*
£7,875 full-time
£3,940 part-time

£200 per 20 credits RCPL (certified)
£375 per 20 credits REPL (experiential)

£475 registration fee

* For 2022/23 academic year. Fees for subsequent years may increase in line with inflation

Key facts

Entry:
September and February

Location:
Online with optional attendance activities

Duration:
4.5 years part-time or
3 years full-time

Course code:
C0503PTD (part-time)
C0503FTD (full-time)

Fees part time:
£5,250 - per year, years 1-4
£2,625 - year 5

Fees full time:
£9,250 - per year

Awarding body:
University of Portsmouth

* Fees may increase in line with inflation

Key facts

Course codes
C0503PTD (online)

Award
BSc (Hons)

Credits
120

Pathways
Qualified nutritional therapist

Duration
1.5 years part-time

Study time
15-20 hours per week plus time to watch lectures

Entry dates
September, February

Tuition fees*
£5,950 per year
£2,625 year 5

* For 2023/24 academic year. Fees for subsequent years may increase in line with inflation