Subscribe for free to gain access to our Optimum Nutrition magazine issued quarterly plus receive our monthly newsletter by email. Inside this issue A nutrition and lifestyle approach to support tired parents | What the Bristol Stool Scale can tell you about your gut | Find out why, when it comes to weight-loss, one size doesn’t fit all | The potential downside to weight-loss aids | Essential nutrition on a vegan diet | Winter warmers to help you sleep | When school dinners don’t hit the spot | Vitamin D update whether and how to supplement | The self-confessed geek behind a global diabetes forum | Kick off the new year with James Haskell | Using imagination to strengthen resolve | Kids’ pages: snakes and ladders and colouring in! | Plus research news, recipes, tips and much more… Simply complete the details below. Once you subscribe, you will be sent an email notification when each issue is published and will be able to access your digital copy through this website. Please ensure that you add ION to your “known sender” list so that your notifications don't go to your spam folder. If you do not receive an email on/after your first publication date, please contact us on (+44) 020 8614 7800 or email [email protected]. If you have already subscribed to the magazine and want to read the latest edition please Log in. First name Last name Email Subscribe
Inside this issue
Once you subscribe, you will be sent an email notification when each issue is published and will be able to access your digital copy through this website. Please ensure that you add ION to your “known sender” list so that your notifications don't go to your spam folder. If you do not receive an email on/after your first publication date, please contact us on (+44) 020 8614 7800 or email [email protected].
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