This course will define intermittent fasting and the key program types within time-restricted eating regimes and periodic fasts commonly used for health optimisation. Read more
This is a recording of a live course. This course will look at what can be done to apply a personalised nutrition approach to maintain or improve older clients’ nutrition in order to help maintain their, health, independence and happiness. Read more
This is a recording of a live course. This course looks at what sustainable eating and purchasing decisions might look like in balancing the health of individuals with the health of the planet Read more
This is a recording of a live course. This course will look at how to support older clients’ nutritional status and help maintain their health, independence and happiness. Read more
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Our courses:
This is a recording of a live course. ION’s updated three day course aims to help practitioners gain confidence across a range of cancers by setting a foundation for further understanding and exploration. Read more
This is a recording of a live course. This course with Dr Sarah Myhill explains the clinical picture of long Covid including the biochemistry and physiology by which the body generates energy. It provides a clinical framework for reducing fatigue and addressing inflammation- like symptoms. Read more
This is a recording of a live course. It explain the key dietary and nutrient needs for feeding a child’s brain, immune system and gut and the science behind this for each stage of development from conception onwards. Read more