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  • optimum-nutrition-magazine
  1. Magazine

Optimum Nutrition magazine

Hungry for the latest nutrition news, updates and information?

Welcome to our Optimum Nutrition magazine digital back catalogue. Please create an account or sign in to view content for free!

Free eMagazine

Take a peek below and get a flavour for the news stories, in-depth features, case studies, interviews, research updates, nutritious and delicious recipes and more in each issue.

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Latest

  • Episode 20: Functional Eating and Beautiful Food with Catherine Sharman

    Episode 20: Functional Eating and Beautiful Food with Catherine Sharman

  • Green Shakshuka

    Green Shakshuka

    You don't need to be following Petronella Ravenshear's HBD (Human Being Diet) plan to enjoy this traditional Middle Eastern breakfast from her HBD Cookbook. A great way to get your greens in the morning!

  • Chronobiology: how important is 'when we eat'?

    Chronobiology: how important is 'when we eat'?

    Our body clocks are central to a complex web of biological processes. So, when should we eat for optimum health? Does it matter if we eat irregularly, skip breakfast, eat late dinners, or snack? The answer is more nuanced than we might imagine.

  • Relieving the symptoms of childhood eczema, naturally

    Relieving the symptoms of childhood eczema, naturally

    To mark National Eczema Week, we’ve delved deep into our magazine archives to find a case study about eczema from the Winter 2014/15 issue of Optimum Nutrition.

Most read

  • Contact us

    Our team is here to help.

  • How does nutrition affect your sports performance?

    How does nutrition affect your sports performance?

    Whether you’re an elite athlete or go to the gym once a week, your body requires fuel when you exercise. We look at exactly what foods you should be eating and when

  • How nutritional therapy may help with eczema

    How nutritional therapy may help with eczema

    Eczema can be both mentally and physically debilitating for those who suffer from it. We look at how nutritional therapy may help to manage the condition

  • You can start exploring our digital prospectus

  • ION Team

    A list of select ION team members and their functions

  • Speak to an advisor

    Speak to an advisor

    Book a phone or video appointment to discuss which nutritional therapy course for you.

  • The lowdown on low stomach acid

    The lowdown on low stomach acid

    Stomach acid is an important part of digestion. Most of us try to avoid having too much, because it can cause heartburn and acid reflux, but too little stomach acid can also be problematic.

  • BSc (Hons) Nutritional Therapy online open events

    BSc (Hons) Nutritional Therapy online open events

    Discover from the comfort of your home how studying nutritional therapy with ION will prepare you for clinical practice and open up a range of career options. Find out about our courses and have your questions answered.

  • 5 health benefits of magnesium

    5 health benefits of magnesium

    Whether you consume it through your diet, pop it in a pill, or luxuriate in it in a warm Epsom salts bath, magnesium is essential for numerous functions in the body.

  • Long Covid: A nutritional therapy approach

    Long Covid: A nutritional therapy approach

    With symptoms dubbed ‘long Covid’, many people have found themselves experiencing post-viral fatigue (PVF) following Covid-19 infection, including those who seemingly had a mild bout of the virus

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Key facts


Award 
Certificate

Duration
 

7-9 months

Study time
 

10-17 hours per week and Touch point sessions

Course code
 

ED200PTD (online learning), rNTSAC

Entry dates
 

October: ED201PTD
January: ED202PTD
May: ED203PTD

Tuition fees

£2,900

Key facts

Course codes
C0502FTD (full-time) 
C0502PTD (part-time)

Award 
Graduate Diploma

Credits 
120

Duration
 

1 year full-time
2 years part-time


Study time

20 hours per week full-time
10 hours per week part-time

Entry month

February

Tuition fees*

£7,875 full-time
£3,940 part-time

£200 per 20 credits RCPL (certified)
£375 per 20 credits REPL (experiential)

£475 registration fee

* For 2022/23 academic year. Fees for subsequent years may increase in line with inflation

Key facts

Entry:
September and February

Location:
Online with optional attendance activities

Duration:
4.5 years part-time or
3 years full-time

Course code:
C0503PTD (part-time)
C0503FTD (full-time)

Fees part time:
£5,250 - per year, years 1-4
£2,625 - year 5

Fees full time:
£9,250 - per year

Awarding body:
University of Portsmouth

* Fees may increase in line with inflation

Key facts

Course codes
C0503PTD (online)

Award 
BSc (Hons)


Credits 
120

Pathways 
Qualified nutritional therapist 

Duration
 

1.5 years part-time


Study time

15-20 hours per week plus time to watch lectures

Entry dates

September, February

Tuition fees*

£5,950 per year
£2,625 year 5

* For 2023/24 academic year. Fees for subsequent years may increase in line with inflation

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  • General and Course enquiries: 020 8614 7800 

Institute for Optimum Nutrition, Ambassador House, Paradise Road, Richmond, TW9 1SQ  
The Institute for Optimum Nutrition is an independent educational charity. Registered company number 2724405, registered charity number 1013084.

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