Subscribe for free to gain access to our Optimum Nutrition magazine issued quarterly plus receive our monthly newsletter by email. Inside this issue Feature: Build up your immune system for the season of sniffles and sneezes Feature: Eating well, living well at university World Cuisine: Greek Cypriot food by Theo Michaels Interview: Profile on Ancel Keys All About: Cholesterol - what it is, why the body needs it and why it continues to be debated Different Strokes: Social prescribing Move It: Getting the most out of HIIT Research Update: Antibiotics Little Lives: IBD and sunshine, plus bedtime routines On your plate: Recipes from Fire and Spice: Fragrant Recipes from the Silk Road and Beyond by John Gregory- Smith ...and much more! Simply complete the details below. Once you subscribe, you will be sent an email notification when each issue is published and will be able to access your digital copy through this website. Please ensure that you add ION to your “known sender” list so that your notifications don't go to your spam folder. If you do not receive an email on/after your first publication date, please contact us on (+44) 020 8614 7800 or email [email protected]. If you have already subscribed to the magazine and want to read the latest edition please Log in. First name Last name Email Subscribe
Inside this issue
Feature: Build up your immune system for the season of sniffles and sneezes
Feature: Eating well, living well at university
World Cuisine: Greek Cypriot food by Theo Michaels
Interview: Profile on Ancel Keys
All About: Cholesterol - what it is, why the body needs it and why it continues to be debated
Different Strokes: Social prescribing
Move It: Getting the most out of HIIT
Research Update: Antibiotics
Little Lives: IBD and sunshine, plus bedtime routines
On your plate: Recipes from Fire and Spice: Fragrant Recipes from the Silk Road and Beyond by John Gregory- Smith
...and much more!
Once you subscribe, you will be sent an email notification when each issue is published and will be able to access your digital copy through this website. Please ensure that you add ION to your “known sender” list so that your notifications don't go to your spam folder. If you do not receive an email on/after your first publication date, please contact us on (+44) 020 8614 7800 or email [email protected].
If you have already subscribed to the magazine and want to read the latest edition please Log in.