The gut, health and wellbeing, and you!

Thank you for requesting our free ebook. The gut, health and wellbeing, and you! is a collection of features and interviews focusing on different ways that we can help to support our gut.

Inside, you’ll find out about:

• The anthropologist who carried out his own faecal transplant using a turkey baster (definitely don’t try that at home!)
• Nutrients that may help to support gut health
• Research updates on so-called ‘leaky gut’ syndrome
• A nutritional therapy to supporting gut health
• And - last but definitely not least – that subject so many of us feel awkward talking about even though we shouldn’t – bowel movements.

Click here to view online or download the eBooks