Episode summary

Ryan Carter is a registered nutritional therapist, PT, health coach, breathwork coach and the founder of Live Vitae. In today’s episode, he discusses his ancestral approach to wellbeing; from nose to tail eating to ‘downloading’ in nature. Ryan also shares how he approaches nutrition with an influence, having gained a following of over 450,000 on Instagram. 


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Ryan Carter, DipION, mBANT, rCNHC is a registered nutritional therapist, certified health coach, and personal trainer. He is also the founder of Live Vitae, a health and lifestyle coaching platform which has attracted a 450,000+ community on Instagram over the past five years. He champions an evidence informed, whole body approach to health; connecting the mind, body, soul and environment to provide sustainable results for his clients.


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Visit Ryan’s website  |  Discover ION’s courses  |  Optimum Nutrition magazine